Estrogen is a key female sex hormone responsible for regulating the menstrual cycle, supporting pregnancy, and maintaining bone and heart health. It is also present in small amounts in men.
Understanding Estrogen?
Produced mainly by the ovaries, estrogen plays a vital role in sexual development and reproductive function. It influences the growth of breast tissue, thickens the uterine lining, and helps regulate mood and metabolism.
Symptoms and Signs of Estrogen Imbalance?
Irregular or absent menstrual cycles
Hot flashes or night sweats
Mood swings or irritability
Fatigue or trouble sleeping
Vaginal dryness or decreased libido
Causes and Risk Factors for Estrogen Imbalance?
Menopause or perimenopause
Polycystic ovary syndrome (PCOS)
Obesity or rapid weight changes
Stress or eating disorders
Certain medications or medical treatments (e.g., chemotherapy)
Treatment Options for Estrogen-Related Issues?
Hormone replacement therapy (HRT) for menopause symptoms
Lifestyle changes such as regular exercise and a balanced diet
Medications to balance hormone levels (e.g., birth control pills)
Management of underlying conditions like thyroid or PCOS
Natural supplements, under medical supervision
When to Seek Medical Help for Estrogen Problems?
Persistent menstrual irregularities or fertility issues