Galactogogues work by stimulating the hormones involved in milk production, particularly prolactin. They may also improve milk letdown and flow. Herbal options like fenugreek, fennel, and blessed thistle are popular, while prescribed medications like domperidone or metoclopramide can be used when necessary.
Signs of low milk supply include inadequate weight gain in the baby, infrequent or short feeding sessions, and the baby seeming unsatisfied after feeds. Mothers may notice soft or empty-feeling breasts, reduced pumping output, or decreased wet and dirty diapers in the baby.
Low milk supply can result from insufficient breastfeeding or pumping, medical conditions like hypothyroidism, stress, dehydration, or certain medications. Premature birth, latch difficulties, and hormonal imbalances can also contribute. Addressing these factors early helps restore supply.
Natural galactogogues include fenugreek, oats, fennel, and brewer’s yeast. Pharmaceutical options may be prescribed if natural methods are insufficient. It’s essential to use them under medical guidance to avoid side effects. Ensuring frequent breastfeeding or pumping is a crucial part of milk production.
Consult a lactation consultant or healthcare provider if your baby isn’t gaining weight, has fewer than six wet diapers a day, or appears constantly hungry. Seek medical advice before using pharmaceutical galactogogues. Timely intervention supports both mother and baby’s health.