Indigestion

Understanding Indigestion?

Indigestion occurs when your stomach has trouble processing food. It’s not a disease but a set of symptoms caused by eating too quickly, overeating, or digestive disorders. It may be occasional or chronic.

Symptoms and Signs of Indigestion?

• Bloating and fullness after meals
• Upper abdominal pain or burning
• Burping or gas
• Nausea or a sour taste in the mouth
• Feeling uncomfortable during or after eating

Causes and Risk Factors for Indigestion?

• Eating too fast or overeating
• High-fat, spicy, or acidic foods
• Smoking, alcohol, or caffeine intake
• Stress and anxiety
• Medical conditions like ulcers, GERD, or infections
• Certain medications, including painkillers and antibiotics

Treatment Options for Indigestion?

• Eating smaller, slower meals
• Avoiding trigger foods and beverages
• Over-the-counter antacids or acid reducers
• Prescription medications for underlying issues
• Lifestyle changes like reducing stress and avoiding late-night eating

When to Seek Medical Help for Indigestion?

Consult a doctor if indigestion lasts more than two weeks, or if you experience severe pain, unintentional weight loss, difficulty swallowing, vomiting, or black stools. These could signal a more serious condition.