Menopause

Menopause marks the natural end of a woman’s menstrual cycles, typically occurring between ages 45 and 55. It’s diagnosed after 12 months without a period. This transition often brings hormonal changes that can affect both physical and emotional well-being.

Understanding Menopause?

Menopause is a normal biological process caused by a drop in estrogen and progesterone levels. It signals the end of reproductive years and may happen gradually (perimenopause) or suddenly due to surgery or medical treatments.


Symptoms and Signs of Menopause?

  • Irregular or missed periods
  • Hot flashes and night sweats
  • Mood swings or irritability
  • Vaginal dryness or discomfort
  • Sleep disturbances and fatigue


Causes and Risk Factors for Menopause?

  • Natural aging process
  • Surgical removal of ovaries (oophorectomy)
  • Cancer treatments like chemotherapy
  • Premature ovarian insufficiency
  • Family history of early menopause


Treatment Options for Menopause Symptoms?

  • Hormone Replacement Therapy (HRT)
  • Non-hormonal medications for mood or hot flashes
  • Vaginal estrogen creams or lubricants
  • Healthy diet and regular exercise
  • Counseling or support groups for emotional wellness


When to Seek Medical Help for Menopause?

See a doctor if symptoms disrupt your daily life, or if you experience unusual bleeding, severe mood changes, or painful intercourse. Medical support can help ease the transition and rule out other conditions.


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