Category: Mental Health

With the pandemic raging for months, mental health has now acquired even more relevance than before. Being locked-down for days can have a severe impact on many of us […]

As the third wave of COVID-19 rages across the country, we are once again gripped with fear, anxiety and a sense of helplessness […]

Mental health issues affect millions of people all over the world and more so in these past two years of living with the COVID 19 pandemic. […]

Mental health is finally getting its due recognition after years of being considered a taboo topic, something to be swept under the carpet. […]

Available reports reveal over 264 million people across the world suffer from depression, a clinical disorder. Depression is also one of the key contributors […]

Covid-19 caused by the novel coronavirus is a highly infectious disease. […]

As the second wave of Covid-19 rages across the country, we are gripped with fear, anxiety, and a sense of helplessness […]

The practice of Yoga is a highly effective way to reduce anxiety and induce a state of relaxation. Its also strengthens one's mind […]

The practice of Yoga is a highly effective way to reduce anxiety and induce a state of relaxation. […]

The COVID-19 pandemic is still on and people all over the world are mostly confined to their home. This restriction in movement is leading to huge changes to […]